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Easily dispel eye fatigue: a complete guide to efficient eye protection methods

by weiwang 22 Feb 2024
轻松驱散眼疲劳:高效护眼方法全攻略

Easily dispel eye fatigue: a complete guide to efficient eye protection methods

In the digital age, spending long periods of time with electronic screens has become a daily routine for modern people. Whether we are in front of the computer at work or playing with our mobile phones in our free time, our eyes rarely get a rest. But have you ever thought about what impact this lifestyle will have on our eyes? This article will unveil the mystery of eye fatigue and share a series of efficient eye protection methods to help you easily get rid of eye fatigue.

Protecting eyesight starts with recognizing eye fatigue

When we stare at a computer or mobile phone screen for long periods of time, our eyes can feel tired, dry, or even painful. These are not just temporary discomfort, but may be a sign of more serious eye problems. Therefore, understanding and recognizing the symptoms and causes of eye fatigue and taking effective measures to relieve eye fatigue are crucial to protecting our vision.

1. Causes and symptoms of eye fatigue

1.1 Effects of looking at electronic screens for long periods of time

Prolonged use of electronic devices, such as computers, mobile phones, and tablets, can significantly reduce the number of blinks. Normally, blinking helps distribute tears and keep your eyes moist. When the number of blinks decreases, the moistness of the eyes decreases, which can easily lead to dryness and eye fatigue.

1.2 Common symptoms of eye fatigue

Eye pain or fatigue: Focusing on a screen for long periods of time can overstrain your eyes, causing pain or a feeling of fatigue.

Blurred vision: Eye strain may cause temporary blurring of vision, especially after prolonged periods of concentrated vision.

Light sensitivity: Tired eyes have increased sensitivity to light, especially in bright light or at night.

2. Recommendations for efficient eye protection methods

2.1 Routine eye protection measures

Take more breaks: Look away from the computer screen regularly and take a break of at least 20 seconds every 20 minutes to look at an object 20 feet away to help your eyes relax.

Eye drops: Using suitable eye drops can relieve dryness caused by prolonged use of the eyes.

Sunbathing: Moderate sunbathing is good for eye health, but you need to pay attention to protecting your eyes and avoid looking directly into the strong sunlight.

2.2 Diet and lifestyle adjustments

Vitamin B intake: Vitamin B is an important visual neuronutrient. Foods rich in vitamin B, such as sesame seeds, soybeans, fresh milk, wheat germ, etc., can help reduce eye fatigue.

Properly adjust the working environment: adjust the position of the computer monitor to reduce glare, ensure a comfortable working posture, and reduce pressure on the eyes.

2.3 Acupoint massage

Yuyao Point and Qingming Point: These points are located around the eyes. Regular massage of these points can help relieve eye fatigue and improve eye blood circulation.

Liquid Gate and Sibai Points: Massaging these points can help relieve dry eyes and fatigue, especially after prolonged eye use.

3. QUEST WISE soothing cold compress patch

QUEST WISE soothing cold compress patch , its formula is derived from ancient Chinese medicine oral prescriptions. This product has been cleverly improved and uses transdermal absorption technology to directly act on the eyes through acupoints, which is safe and convenient. QUEST WISE soothing cold compress patch can quickly relieve eye fatigue, and has significant effects on dry eyes , eye fatigue, high intraocular pressure, myopia , astigmatism , floaters and other eye diseases, providing comprehensive nutrition and protection for your eyes.

3.1 QUEST WISE Soothing Cold Compress [Principle of Efficacy]

According to the theory of traditional Chinese medicine, nutrients for the eyes are provided by the liver and kidneys, and eye health is closely related to liver and kidney function. In modern life, when looking at mobile phones and computers for long periods of time, the eyes need to obtain additional nutrition. When the innate liver and kidney supply cannot meet this increased demand, dry eyes, fatigue, and even astigmatism, myopia, macular degeneration and other eye problems will occur. .

QUEST WISE soothing cold compress patch uses local transdermal absorption technology to deliver selected nutrients directly to the eyes through acupuncture points, while stimulating the acupoints to enhance blood circulation in the eyes, which is equivalent to continuous "massage" for the eyes, with effects lasting up to 8 hours.

3.2 QUEST WISE Soothing Cold Compress [Clinical Effect]

After a single use of QUEST WISE soothing cold compress patch for 40-60 minutes, the naked eye vision of myopic patients improved by 0.1 to 0.3 (the vision of some teenage patients improved from 0.7 to 1.0).

For high intraocular pressure caused by glaucoma, after using this product for 2 weeks, the intraocular pressure basically returned to stable.

For fly streaks that Western medicine has no solution for, generally there will be significant improvement after using this product for 1 month.

3.3 QUEST WISE Soothing Cold Compress [Product Application]

  1. Daily eye fatigue relief: When your eyes are tired due to working on the computer for a long time, apply 2 to 4 soothing cold compress patches to quickly relieve eye pressure and fatigue.
  2. Treatment of dry eyes and discomfort: In daily life, if the eyes are dry and uncomfortable, you can apply 2 to 4 tablets according to personal conditions to instantly relieve dryness.
  3. Auxiliary treatment of eye diseases: For eye diseases such as pseudomyopia and floaters, it is recommended to apply 6 tablets every night before going to bed. Continuous use can effectively assist treatment and improve eye conditions.
  4. Postoperative intraocular pressure management: Start using it about one month after cataract, myopia and other eye surgeries to help quickly reduce intraocular pressure, provide cooling and comfort, and relieve eye discomfort.

With just one application, whether it is eye fatigue caused by long-term use of electronic products or various eye diseases, this product can provide deep nutrition, giving your eyes immediate relief and long-term effects. QUEST WISE Soothing Cold Compress Patch is a rare helper for your eye health, making your eyes shine again and keeping you away from fatigue and diseases.

Product link: QUEST WISE soothing cold compress patch

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